Stress management encompasses techniques intended to equip a person with effective coping mechanisms for dealing with psychological stress. Definition of stress: Stress management defines stress precisely as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction.
stress is often referred to as the silent killer and causes many harmful, often overlooked effects, which can introduce pain and strain into your daily activities. It can affect your work, school, friendships, relationships and even sleep habits. It can result in physical suffering as well and can manifest as a headache, upset stomach or back pain. Stress can reduce the ability of your immune system to fight off colds and other illnesses the body would normally be able to fend off.
|ACCOUNTING AND AUDITING||ADVERTISING AND BRAND MANGEMENT||APPLIED ECONOMICS|
|BANKING AND FINANCE||BUSINESS COMMUNICATION||BUSINESS ECONOMICS|
|BUSINESS ENVIRONMENT||COMMERCIAL LAW||CORPORATE ACCOUNTANCY|
|CORPORATE AFFAIRS AND ADMINISTRATION||CORPORATE GOVERNANCE||COST AND MANAGEMENT ACCOUNTING|
|CUSTOMER RELATIONSHIP MANAGEMENT||CUSTOMER SERVICE MANAGEMENT||DIRECT AND INDIRECT TAX|
|E-COMMERCE||ELEMENTS OF COST AND MANAGEMENT ACCOUNTING||ENTREPRENEAURSHIP DEVELOPMENT|
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|TOURISM AND TRAVEL MANAGEMENT||MARKETING MANAGEMENT||RETAIL MANAGEMENT|
|SALES AND MARKETING||SECRETARIAL PRACTICE||STATISTICS|
|STRATEGIC AND STRESS MANAGEMENT||SUPPLY CHAIN MANAGEMENT||TAX PROCEDURE AND PRACTICE|